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Guardian of a 11 yr 6 m old boy4 years ago
Q.

#asktheexperts what should I do for my child calcium deficiency except curd and milk..??

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. diet alone can't meet nutritional requirements of a growing child.. better start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day regularly for desired results

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent please include multigrain in your child daily diet like finger milets bajra javar etc please give one citrus fruit daily please give daily sun light exposure it is very important please avoid RO water

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