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Guardian of a 15 yr 3 m old girl4 years ago
Q.

#asktheexperts what should be my ideal weight at age 40 for 5feet3inch height. and which physical activity is good for me in this age.

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Offer different varieties of food Every child is unique and has unique pattern of development Give three meal and two snacks including seasonal fruits vegetables cereals mashed potato mashed banana porridge khichadi curd rice dal rice etc Offer different varieties of food
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