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Ask a QuestionGuardian of a 2 m old boy4 days ago
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#asktheexperts what should be in my diet chart now?
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ExpertCharul VermaNutritionist4 days agoA. hi mom
as you are a breastfeeding mother
you should eat good proteins
variety of vegetables
fresh fruits
and hydrate well
have dals
eggs
chicken
paneer
curds
soya
tofu
nuts
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