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Father of a 7 yr 2 m old girl2 years ago
Q.

#asktheexperts what should be added to the diet of kid to increase her weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear parent, to increase the weight of a 4+ years old kid, you should be giving a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.
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