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Mom of a 2 yr 8 m old girl2 years ago
Q.

#asktheexperts what kind of food to be consumed during feeding

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom foods that are easy to digest and also which are non gas forming and also in-turn providing energy , and also enhances your milk production. Such as garlic C oats , flax seeds , milk, panjiri , dry fruits , jeera or ajwain or saunf water , drumstick leaves, fenugreek leaves etc
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