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Ask a QuestionMom of a 5 yr 8 m old girl4 years ago
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#asktheexperts What kind of food should we give to a 20m old, specially during night. My daughter either seems to have gas issues or she's hungry as she's waking up around 2:30-3:30 am most of the nights. Her dinner is between 7-8 pm and I usually give rice with some boiled veggies.
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. give normal home food.
Give oats, roti- dal, rohit dal, wheat daliya khichdi, Daal-khichdi adding some ghee, idly, dosa, would be good.
Dinner to be offered approximately 2 hours before bed time.
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