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Ask a QuestionFather of a 7 yr 4 m old boy2 years ago
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#asktheexperts What kind of food should i give to my kids to boost up immunity and excellent growth??
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ExpertVandana SharmaNutritionist2 years agoA. Hello father healthy and preferably home cooked foods can be given to them different food groups would be helpful as well such as eggs, dry fruits and nuts ., seasonal fruits and vegetables, variety of dals, channa, rajma etc , whole grains and cereals, millets etc.
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