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Mom of a 5 yr 1 m old girl3 years ago
Q.

#asktheexperts what is the diet for 2 year old child

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. u ji as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals, curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. Important is that you need to give a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age.
RashmiMom of a 11 yr old girl3 years ago
A. Proper breakfast lunch and dinner also at this age kids can easily have one Chapati to 1 1/2 the party depending upon the size and thickness of the Chapati that you are making and two vegetables should be given like dal and any other vegetable and proper food whatever you are eatingWrite Your Answer Here
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