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Ask a QuestionMom of a 8 yr 5 m old boy2 years ago
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#asktheexperts what is the daily requirement of vegetables and dal for a 5 year old kid.
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. One or two servings of vegetables and one serving of dal or any protein rich lentil should be a part of daily diet and milk around 600 ml so take care of these things little bit up and down in this okay but try giving it
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RashmiMom of a 11 yr 2 m old girl2 years agoA. At least one full bowl of Woh Dal you should be giving any Ashu include all kind of pulses which are available in the market 1 also if you giving Chole or Rajma also be like one small bowl and do a proper a portion of vegetable that’s going to go enough Vedha
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