#asktheexperts what is the best food to feed my baby on her first solid meal?

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for the first solid meal, the best foods can be: porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.

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