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Ask a QuestionMom of a 3 yr 3 m old girl2 years ago
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#asktheexperts what is the best food to build immunity?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase your baby's immunity, give homemade foods. baby's daily diet should have grains, millets. proteins like pulses/non veg, egg, powdered nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger can be included.
Breastfeeding till 2 years provides anti bodies to fight infection.
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