#asktheexperts what is the best food for increase height n weight??

2 Answers

ExpertCharul VermaNutritionist10 months ago

A. hi mom for appropriate growth kids need to have good proteins dals eggs chk paneer curds soya tofu add nuts powder in milk have a vairiety of fruits and vegetables

GOKULGuardian of a 1 yr 9 m old girl10 months ago

A. Egg and nuts

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