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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#asktheexperts - what is the best food for baby of 9 months apart from mother feeding
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, for 9 months old baby, apart from mother feeding, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg, chicken, fish.
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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