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Ask a QuestionMom of a 7 yr 1 m old girl4 years ago
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#asktheexperts what is the best food for 2yr toddler
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ExpertArchanaNutritionist4 years agoA. Hi, you can give variety of homecooked foods to your kid and avoid outside packed, processed and junk food.
you can include roti or paratha, rice ir daliya recipes with veggies, dals, sprouts and pulses, milk , paneer, milk shakes, fresh fruits and vegetables, porridge, pancake, chila, sheera, poha, veg upma, soft idli, thin dosa, egg, chicken fish if non-vegetarian and use ghee in meal preparations.
offer some handy snacks inbetween after 2 hours.
follow good hygiene
avoid force feeding and overfeeding.
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and you can give your baby all home made food which you are making for other family members. and add eggs, chicken, cheese, ragi, paneer, soaked nuts and fresh fruits and vegetables along with cow milk twice a day.
take care
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