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Guardian of a 3 yr 9 m old boy1 week ago
Q.

#asktheexperts What is the balanced meal option for children that cover all nutrients

2 Answers
ExpertRicha SharmaNutritionist1 week ago
A. hello n good morning for this u jeed to cover all the food groups in the diet for thw kid make sure to use seasonal fruits n veggies in the diet kake use of healthy food options
RashmiMom of a 11 yr old girl1 week ago
A. The food that is there in our plate is the right food to be given because Indian traditional plate is basically a mix of all kind of nutrients that’s required by a child so kindly focus on a healthy good amount of proteins in that
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