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Mom of a 4 yr 6 m old boy2 years ago

Q.

#asktheexperts what if some baby is having 2 years still woke up at night too much

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation because dthat also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as thee mattress problem. rule out constipation which might be causing gastric disturbance and change in sleep pattern d

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Tips and hacks for establishing a foolproof toddler bedtime routine Embrace a soothing scent. A squirt of lavender spray in your child's room can have calming properties.Choose the perfect story. Check out “The Rabbit Who Wants to Fall Asleep” before you put your toddler to bed. ...Teach time. ...Make their daytime routine.

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