#asktheexperts what foods to include in diet to have solution with the digestive problems as my child is on GFCF diet?

A. Namaste Mom In this kind of diet gluten and cesin free diet so that basically counts in wheat and barley products as such and dairy foods that is milk and products free diet you can opt for rice millets gram flour etc milk you can opt for plant based such as soya milk almond coconut milk etc