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Mom of a 8 yr 1 m old boy3 years ago
Q.

#asktheexperts what food we can give to build immunity in 5years old

2 Answers
ExpertCharul VermaNutritionist3 years ago
A. hi mom for appropriate growth and immunity give good proteins, variety of vegetables and fresh fruits add nuts powder in milk made up of cashew almonds and dry dates
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Immune-Boosting Baby Foods Whole-Fat Plain Yogurt. Plain yogurt is a great way to get probiotics, the good bacteria that help your baby fend off harmful bacteria in the digestive system, promote overall immunity, and ease side effects if she ends up needing antibiotics. ...Sweet Potatoes. ...Avocado. ...Brown Rice. ...Blueberries.
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