#asktheexperts what food should we give to 4 yrs old boy so that his body weight increases

1 Answer

ExpertVandana SharmaNutritionist2 years ago

A. Hello mom by now the child should be used to preferably all usual family foods now , you can give dry fruits and nuts , fresh fruit milk shakes , also fruits such as banana , chikku , avocado etc , also stuff paranthas made with panner , potatoes etc , use of ghee in foods as well as milk, panner , soya , different type of dals , eggs , if preferred

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