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Mom of a 3 yr 10 m old girl1 week ago
Q.

#asktheexperts What food given to my baby for height increase???

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Height quite a lot depends on one family's genes as such make sure stretches are done such as hanging yoga swimming cycling etc also include good quality protein as well such as eggs fish chicken dry fruits legumes such as kala chana lobia sprouts panner tofu dry fruits nuts and seeds

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