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Guardian of a 7 yr old boy3 years ago
Q.

#asktheexperts what are the tips to keep in mind in aspect of diet and physical activities so that the height of child grows at good pace? Also is it advisable to have hanging exercises or squats etc. for increasing height at such an early age? Please advise.

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. Hi If your child is physically active generally doing all kind of games and activities and that’s good enough you do not have to do anything only three years old as of now as your child grows after that you can go ahead by putting a child into sports like badminton swimming all the things are going to meet
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