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Guardian of a 7 yr 3 m old boy3 years ago

Q.

#asktheexperts - what are the foods to be consumed for children to improve immunity on a day to day basis

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom a well balanced diet that almost includes all the foods group and which are natural and home made foods and keeping oneself healthy as well too . So fresh seasonal fruits and vegetables, dry fruits C whole grains and cereals

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