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Ask a QuestionFather of a 9 yr 8 m old boy4 years ago
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#asktheexperts what are the foods good and bad for hypertension? can it b regulated with food at 160/80? is there a best time to check bp?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you have to avoid and limit food high in sodium content so tablet salt needs to be in limited instead use lemon juice in foods , foods with preservative also need to avoided all pickles , bakery products c refined and processed foods as well .
Have seasonal fruits and vegetables, whole grains
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