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Mom of a 5 yr 11 m old girl6 days ago
Q.

#asktheexperts what are the daily must have food for a child of six years

2 Answers
ExpertDr. Minal AcharyaNutritionist6 days ago

A. dear mum , child shd b having balanced meals with variety of food groups in addition to grain/ millets have protein source from legumes dal beans sprout / egg non veg , curd paneer milk include fruit , veg for micronutrients nuts oilseeds for protein n healthy fats

profile image of NikithaNikithaMom of a 11 yr 6 m old boy6 days ago

A. hello make sure the child is given a well balanced food in the diet including fruits veggies dry fruits dairy products which all will help in the growth of the child alsoo n safe too

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