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Guardian of 2 children4 years ago
Q.

#asktheexperts what are the best solid foods to start with.

2 Answers
profile image of Anindita BhattacharyaAnindita BhattacharyaMom of 2 children4 years ago

A. post 6months you can give weaning foods gradually like khichri pani mashed rice water and dal pani followed by khichri, pureed fruits like banana mashed apple chiku etc, sweetpotato, potato mashed, add little ghee in diet new foods to be started one by one gradually

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mom Start with dal water and seasonal fruits vegetables juice Maintain hygiene Maintain hydration Do tummy time and cycling movement of legs to relieve gas and constipation Give two liquid diet followed by BM or formula milk Give adequate water Stay hydrated Maintain hygiene

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