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Guardian of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts Hi sir, Which are the best solid foods for my 6 months baby.

3 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, for 6 months old baby, you can give solid foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Once your baby completes 6 months you can start giving semi solids like ragi, homemade cerelac, apple purée, mashed bananas and so on. Start giving with one new food at a time. Continue breastfeeding. Regularly massage your baby with Babyhug cold pressed coconut oil.

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