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Ask a QuestionMom of a 2 yr old boy2 days ago
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#asktheexperts what are the best protein sources in veg for my toddler
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ExpertVandana SharmaNutritionist1 day agoA. Namaste Mom, You can opt for panner, milk , tofu , soya, nuts and seeds, lobia, chana, rajma, sprouts , dals millets like bajra, jowar,
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Sai Prasanthi R LMom of a 12 yr 6 m old boy2 days agoA. Hello! Lentils , pulses, dairy are an easy source of protein for vegetarians. For non-vegetarian, it would be all the lean meats and eggs. You can check with your consulting paediatrician for a proper diet and nutritional requirement for your child.
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