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Ask a QuestionMom of a 2 yr 10 m old boy1 Year ago
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#asktheexperts What are some of the food sources that i must include in my child’s daily diet plan.? He’s 1 year 9 months old and weighs around 12.5 kgs for now.
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. give all the foods that are prepared in the house
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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RashmiMom of a 11 yr old girl1 Year agoA. Proteins are very important dry fruits are equally important and any other kind of nuts that you would want to give these are something which is very important to be given every day healthy fats like Desi and butter of apart from that whatever diet you are giving is just good enough for the child
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