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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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#asktheexperts what are breastmilk alternatives for babies, my milk supply is very low and i am concerned about what to give to my daughter
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SanthoshiMom of a 8 yr 1 m old girl2 years agoA. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods have more fruits and veggies your baby should have completed six months for any other foods like water or juice or even any other food. This is because only milk provides all the necessary nutrients. And early solid foods will lead to stomach upset and constipation
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