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Ask a QuestionTrying To Conceive1 Year ago
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#asktheexperts what all things or lifestyle to follow before conceiving
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6 Answers
Dr Bharati digoleMom of 2 children1 Year agoA. start folic acid tablet before 1month, take healthy diet, yoga and meditation , mentally stress free.
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Amalu ArunMom of a 1 yr 10 m old girl1 Year agoA. have a healthy diet including fibre, protein, calcium and try yoga which helps to conceive and you can take folic acid tablets before 3 months of pregnancy (take advice from a gynac)
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello healthy lifestyle would be a good option and try to have vitamin calcium protein with food in your diet and also you can check with your gynecologist for the supplement like folic which would be good before you plan for the pregnancy also
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