ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
For normal delivery You should remain active during your pregnancy and have regular daily walking
once you reach 38 weeks you can start doing squats , but with someone's support.
Also 1st have proper Consultation with your doctor.
NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello since you are expecting mother you should take necessary precaution and have a healthy and nutritious well balance food in the diet which should be good enough for both you and the growth of the baby and absolutely nothing to worry about
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