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Expecting Mom due in 1 month2 months ago
Q.

#asktheexperts what all food items should be included in the diet during the 2nd trimester for improving the weight of the baby?

1 Answer
ExpertDr. Minal AcharyaNutritionist2 months ago
A. dear have a balanc3d diet variety of food groups whole grain / millets , protein in every meal from dal legumes beans sprouts / egg non veg , nuts oilseeds seasonal veg green leafy veg , fruit low fat milk / milk product 3 meals 1 -2 healty snack avoud high fatsugar salt foods
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