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#asktheexperts what all food items should be included in the diet during the 2nd trimester for improving the weight of the baby?
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ExpertDr. Minal AcharyaNutritionist3 months agoA. dear
have a balanc3d diet
variety of food groups whole grain / millets , protein in every meal from dal legumes beans sprouts / egg non veg , nuts oilseeds
seasonal veg green leafy veg , fruit
low fat milk / milk product
3 meals 1 -2 healty snack
avoud high fatsugar salt foods
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