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Ask a QuestionGuardian of a 6 yr 9 m old boy2 months ago
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#asktheexperts weight gain kese karaye pls guide
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POOJA KOTHARIExpecting Mom due this month2 months agoA. Weight gain indian foods include Potatoes, Oats, Ragi, Millets, makhanas, sweet potatoes, almonds, walnuts and dry fruit shakes. Include all seasonal fruits and vegetables in their diet. Give 3 meals a day and multiple healthy snacks in between.
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