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Ask a QuestionGuardian of a 5 yr 5 m old girl4 weeks ago
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#asktheexperts weight gain foods
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Uma RamMom of a 7 yr 9 m old boy3 weeks agoA. Hello good evening !! High calorie,protein rich and good fat foods help in weight gain. Dals , kichdi,dal rice,curd rice ,nuts ,nuts powder or ladoo/barfi, ghee,idly,parantha egg,meat in kid's diet help in weight gain.
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