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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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#asktheexperts Weight gain food for one year old baby and tell me late night food I mean before bed time?
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POOJA GOSWAMIMom of 2 children4 years agoA. There are variety of fatty and protein rich foods that can be included in baby's diet in 1 year. Feed foods like eggs, chicken, fish, rice, potato, pumpkin, sweet potato, milkshakes with dry fruits, legumes, ghee, banana, avocado and 550 to 650 ml milk per day. Feed 3 main meals and 2-3 times healthy snacks.
In the night, you feed chicken soup, chapati with mixed vegetables, besan and beetroot cheela, etc.
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