#asktheexperts we have started the solids for our baby. Can you please recommend some foods and tips for us. Thanks in advance

A. Initially should start with liquid then semi liquid to semi solid and then solid four stages it is and that is how you need to follow so you can start with Dal water rice water fruits and vegetables Khichdi and porridge varieties made out of Suji ragi and oats about hundred ML of water to start with you can add salt and spices into the food clarified butter butter and also you should give buttermilk and coconut water also so keep your child in setting position with your support or 3/4 reclining position with your support and feed never feed your child in the lying position