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Guardian of a 5 yr 4 m old boy3 years ago
Q.

#asktheexperts wat is the Healthy food for the mother after delivery....my wife recently delivered a baby girl.... please do suggest me

1 Answer
NikithaMom of a 10 yr 9 m old boy3 years ago
A. hello make sure to give your wife fruits and vegetables and green leafy vegetables especially sabaki and fenugreek well in the diet and she shol d also slowly include dry fruits which should be good and avoid spicy and gassy causing food in the diet which should be good
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