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Father of a 3 yr 5 m old boy3 years ago
Q.

#asktheexperts Wat foods we should introduce to our child after completing his first rice ceremony

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello father initially start with liquid consistency foods such as vegetable soups or fresh fruit juices or dal or rice water and gradually move to soft and semi solids consistency such as kichidi , or mashed rice and thin dal , ragi or multigrain or suji porridge C steamed vegetables or fresh fruit purée

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good evening I will recommend you to try to make sure that you give your child things like the dal ka Pani rice water initially you should give only light food you can also introduce fresh fruit puree

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