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Guardian of 0 children3 weeks ago
Q.

#asktheexperts tips for 8th month pregnant

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 4 m old boy3 weeks ago

A. Hello! You should stay active and mobile. Maybe you can try prenatal yoga and stretching. Gentle walking daily helps you keep fit and can encourage the baby to drop into the pelvis. Practice pranayama. Eat well balanced, healthy diet that is nutrient-dense and keep yourself hydrated all day

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