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Father of a 5 yr 1 m old boy13 hours ago
Q.

#asktheexperts suggest medication or food for healthy weight and height gain for 5 years kid he is currently under weight and height

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist12 hours ago

A. Namaste Mom, Well instead of medication would recommend , that you include healthy and good quality protein foods in their diet , such as eggs, fish, if preferred, also include panner, tofu , soya, milk, dals, lobia, rajma etc , millets , nuts and seeds.

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