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Ask a QuestionGuardian of a 7 yr 2 m old girl1 month ago
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#asktheexperts Sir is added sugar good for kids
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ExpertDr. Minal AcharyaNutritionist1 month agoA. dear mum , the intake oif added sugar / jaggery shd b in limited control amount as it is calorie dense but does not provide any nutrients , reason for overweight obesity , insulin resistance , dental caries
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RashmiMom of a 11 yr 2 m old girl1 month agoA. The refined sugar is not good for anybody not even for us which is why these days people have become more aware so they prefer using jaggery and dates into the food that they are making so that they can see at the end of the day same is fine so it’s much healthy to be used and dates are much better than both the other options
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