#asktheexperts she is not eating anything on depending on milk, how can we start her?

A. Hey! Milk is only a part of the meal. Rest of the nutrition should come from healthy solids. So limit the total dairy intake to maximum of 500 ML per day. Include seasonal fruits and vegetables, green leafy vegetables, nut nuts, dry fruits in the diet. If your family is non-vegetarian, even that should be gradually introduced.