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Mom of a 4 yr 5 m old girl3 years ago
Q.

#asktheexperts Respected doctors & parents, is apple pure ( 100 gram).1 small bowl can be considered as a major meal?? i give this in breakfast.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, look fruits are good as a snacks for babies.. the quantity seems okay.. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
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