#asktheexperts question for 1.5 month old baby mother experiencing headache low level body pain with incomplete sleep and low level cold, what medicine can be consumed which is safe for breast feeding mothers?

A. If you're a mother of a 1.5-month-old baby and experiencing symptoms like headache and low-level body pain, there are a few possibilities to consider: 1. Postpartum Recovery: After childbirth, your body is still recovering. Hormonal changes, physical strain from delivery, and disrupted sleep can cause headaches and body aches. The body often needs several months to fully heal, especially if you're breastfeeding and may not be getting enough rest. 2. Dehydration: Not staying hydrated, especially if you're breastfeeding, can contribute to both headaches and body aches. It's important to drink plenty of fluids. 3. Tension and Stress: New mothers often experience stress or tension from the demands of caring for a newborn. This can lead to headaches, neck pain, or general body aches. 4. Vitamin Deficiencies: Low levels of important nutrients such as iron, calcium, or magnesium after pregnancy can cause aches and pains. If you're breastfeeding, it's vital to ensure you're getting adequate nutrition. 5. Infections or Other Health Conditions: If your symptoms are severe or accompanied by fever, it could indicate an underlying infection, such as mastitis (inflammation of breast tissue) or another issue requiring medical attention. It's essential to monitor your symptoms. If the pain is persistent or worsening, it would be wise to consult your healthcare provider for further advice or to rule out any conditions like postpartum depression or infection .