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Ask a QuestionMom of a 4 yr 10 m old child4 years ago
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#asktheexperts Plz suggest diet plan for me . I have 6months baby.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you should have small frequent meals in a day along with adequate fluid and water intake. Have a balanced diet consisting of variety of seasonal fruits and vegetables even green leafy vegetables. Have proteins like eggs, beans, pulses, milk and milk products. Have healthy fats from almonds, flaxseeds. You can have non veg food like chicken, fish.
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