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Ask a QuestionFather of a 3 yr 8 m old boy1 day ago
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#asktheexperts pls suggest some nutritional food for weight gain as his weight is always in between 12-14
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ExpertCharul VermaNutritionist1 day agoA. hi parent can give mix veg dal khichdi with ghee paneer parathas egg or chicken or paneer rice add nuts powder in milk curd rice soup rice fresh fruit milkshakes lassi
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Sai Prasanthi R LMom of a 12 yr 5 m old boy1 day agoA. Hey! You should start giving your child all the healthy home-made food combinations that daily prepared for your family. Include proteins like dal, dairy, eggs, lean, meat, and so honour. For carbohydrates, it is rice and roti. For healthy fats, it is ghee and butter. For fibre, it is Caesar fruits and vegetables.
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