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Mom of a 3 yr 11 m old girl2 years ago
Q.

#asktheexperts pls suggest any suplyment to weight gain

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom Instead of using supplement try giving good healthy foods such as dry fruits and nuts, Paneer, ghee, milk can be used in cooked form such as Kheer etc it’s a lot of whole-grain cereals, variety of dals, legumes like Chana, rajma, Sago
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