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Mom of a 2 yr 4 m old boy10 months ago

Q.

#asktheexperts pls advice why there is back pain at the time of sleeping.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. Avoid forward bending and lifting heavy heavy objects and sleep on a hard bed or the mattress especially designed for ortho care and tie hot water bag apply mahanarayan tail on the back take care

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