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Mom of a 3 yr 6 m old boy2 years ago
Q.

#asktheexperts/ please suggest for my baby diet because he is thin and i want to gain his weight

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom body structure and metabolism to a very extent depends on ones family genes as well . Currently the baby can be given soft consistency diet and then gradually the quantity and variety of the food can be increased . You can give him egg yolk , fish etc if preferred, dry fruits and nuts , different variety of dals , rice , roti , chana , rajma etc , milk in cooked form such as kheer , porridge etc , panner, ghee , sago , fresh fruits and vegetables

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