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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexperts please suggest diet plan for My 17months daughter.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. BreakfastIdli + sambar + milkMid-morningA few cubes of pineapple or appleLunchMultigrain roti + dal + a sabzi of choice + a few slices of tomato + hand pounded riceEveningPotato and dahi (curd) chaatDinnerMissi roti with chicken or paneer (cottage cheese) curry + vegetable raitaKeep giving your 17-month-old three balanced meals and two healthy snacks per day. Toddlers' portion sizes are about one-quarter of an adult's. For example, a serving of ground meat is only two tablespoons, a serving of pasta is four tablespoons, and a serving of fruit is ⅛ cup, and for veggies it's about 1 tablespoon.Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods.
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